Summer of Healing: A Month Post Hip Surgery

It’s crazy to think it's already been almost a month since my second hip surgery for a labral tear and hip impingement. July 7th kicked off a journey full of recovery, reflection, and a lot (like, a LOT) of binge-watching. Right now, Lincoln is snuggled up next to me, so it felt like a good time to share how I've been managing life post-surgery.

Recovering at Home

Real talk: the first few days after surgery were honestly a blur, filled with ice packs, pain meds, and desperately trying to find a comfy position. Luckily, I have Joe (my husband, who I jokingly call Martin from The Parent Trap because he’s basically been my personal butler lately). He's been amazing, and honestly, I don't know how I’d manage without his patience.

I’m now getting into a routine with physical therapy twice a week. Every small milestone, like standing on one leg without falling or making it through balance exercises, feels like a huge accomplishment. It’s slow, but each step is progress toward feeling like myself again.

Rediscovering Comfort

With these heat waves, being stuck indoors has actually had its perks. I’ve loved introducing Grant to some of my favorite childhood movies, like The Mighty Ducks, Sandlot, Freaky Friday, and of course, The Parent Trap. Movie nights have become our thing, complete with the AC blasting at 68°F, making it the best escape from the scorching heat outside. And let’s not forget about therapy—physical therapy, yes, but also some serious online retail therapy sessions that have kept me occupied and lifted my spirits!

Then there’s Lincoln, my constant companion. He’s been glued to my side, following me everywhere, patiently watching as I hobble around searching for my crutches. His snuggles have genuinely been the best medicine, and apparently, science agrees that pets significantly help with stress and anxiety. Lincoln is basically my personal therapist at this point.

We have spent many hours recovering together.

The Road Ahead

Recovery definitely has its ups and downs, but I’m feeling hopeful. I’ve set some small goals, like walking a certain distance by the end of this month. Because it's my right hip, I haven’t been able to drive—but next week, watch out, because I'll finally be back behind the wheel!

I’m really looking forward to getting back to normalcy.

For now, though, I’m trying to appreciate this unexpected, slower-paced summer. Whether it’s Lincoln snuggles, movie nights with Grant, or just finding joy in the small moments each day, there’s something pretty great about it all.

What's Next?

If anyone else has been through something similar recently, I’d genuinely love to hear your tips or advice. Here’s to staying positive, celebrating small wins, and getting back to normal one step at a time!